The team
about us
YUJ Yoga Studio was established in 2022 by Allison Gonzalez. The entire team is made up of certified yoga and pilates teachers who have a passion for sharing the gift of holistic and heart-filled practices. While classes will differ in energy and pace, you'll find that there is something for everyone. To get a feel for what you like, click the button below to discover our introductory offer.
the team
meet the team that keeps you moving
Allison
Founder/Teacher
E-RYT 500, Trauma Informed Teacher
Allison has been instructing yoga since 2019 when she finished her 200 RYT. During the pandemic she completed her 300 RYT and became a trauma certified instructor. It wasn't until 2021 that her big dream, YUJ Yoga Studio, came to life. The studio is inspired by the wonderful community of students, mentors, and teachers she met while teaching yoga in Fargo. Outside of the studio you may find her tending her garden or cuddling with her cat.
Ashleigh
Studio Manager/Teacher
RYT 200, YIN Certified
Ashleigh has been teaching for 2 years in the F/M area. She is known for her energizing hot yoga classes and empowering personality. More than anything, Ashleigh enjoys connecting with new students and getting to know them. Outside of yoga, you can find her spending time with her cats, gardening, thrifting, and being around family and friends.
Abby
Teacher
RYT 200, Nursing Student at NDSU
Abby embodies the perfect balance of strength and softness. She will support, encourage, and motivate you to be the best version of yourself on and off the mat. Outside of the yoga studio, she is hard-working nursing student, cat mom, and thoughtful friend.
Michaela
Teacher
RYT 200
Michaela enjoys teaching Hatha classes that allow students to tune into their bodies. Outside of the studio she is a wife, mom of three and loves being outside on her family's country property.
Trina
Teacher
RYT 500, Avita Yoga Certified, MS Counseling
Trina is deeply grateful to share the nurturing practices of yoga with other amazing humans. She always wants her students to feel welcomed and valued just as they are. Trina also enjoys biking, attending live concerts, and doing pretty much anything alongside her husband Jason.
Gina
Teacher
RYT 200
Gina has been teaching yoga at YUJ since our doors first opened. Not only is she a dedicated yoga teacher and friend, but she is a wife and mother who loves the mountains and has a great green thumb. Our studio plants wouldn't thrive without Gina's care.
David
Teacher
RYT 200, Katonah Yoga® Certified
David has dedicated years of his life to yoga and dance. Not only has he gone on tour, but he has traveled to NYC to learn from the creator of Katonah Yoga®. His classes are rooted in yoga philosophy, alignment, metaphor, and play. Outside of yoga, he participates in theatrical arts as one of Trollwood's main stage choreographers and is an adoring cat dad.
Nichole
Teacher
200 RYT
We can't imagine YUJ without Nichole's creative spirit and positive vibe. Her gentle yoga classes are inspired by her work as an artist and the creator of The Art Of Daily practice.
Sami
Teacher
RYT 200, Pilates
Sami's personality can turn any frown upside down. Her approach to yoga is rooted in body-positivity and she enjoys holding space for students no matter their skill-level. Never hesitate to ask her questions about her most recent travels or puppy dogs. She is our globe trotter and fur baby loving pilates and yoga teacher.
Karly
Teacher
Reiki Master, Breathwork Facilitator
Karly is known for helping women reconnect with their truth, heal wounds beneath the surface, & step into their power with clarity & confidence. She holds space for deep transformation, spiritual connection, & radical self-love. She enjoys teaching Nidra and other classes at YUJ because of the empowering and caring community.
Olivia
Teacher
200 RYT
Olivia is deeply motivated by her personal yoga practice. She completed her training at Peaceful Warrior School and enjoys sharing the fundamentals of yoga with her students, beyond just the physical postures.
Ashley
Teacher
200 RYT, Owner of Studio NoMo
We love having Ashley at YUJ because she not only has a fun personality, but she holds space in her own authentic way. Her classes include yoga philosophy and are accessible for students at all-levels. Fun Fact: She is the owner of Studio NoMo, a beautiful sauna and cold plunge facility located near Downtown Fargo.
Lexi
Teacher
Pilates
Lexi may have a gentle demeanor, but don't let that sweet smile fool you. Her light-weight pilates workouts target deep stabilizing muscles - the power house of your body. Her classes are accessible for students at all-levels, including beginners.
Liz
Teacher
200 RYT, YogaHour® Certified
Liz is a natural born teacher in and outside of the studio. Her energizing personality and creative sequences are inspired by her background in Yogahour® which is a specific, trademarked style of yoga founded by instructor Darren Rhodes. It is designed as a vigorous yet accessible hatha-style flow class.
Karla
Teacher
500 RYT, Reiki Master, Exercise Physiologist
Karla has taught hundreds of students over the last 35 years in the fitness industry. She has a passion for holistic wellness, is an Ayurvedic Yoga Specialist, and is is a member of Thai Healing Alliance International. You'll walk away with new insight and a refreshing outlook on life when you attend one of her yoga classes.
FAQs
If you have questions that aren't answered here, please contact us!
Where are you located?
YUJ Yoga Studio is located inside the black Mosaic District building in North Fargo. Please park in the Mosaic District parking lot. Our entrance is located on the south side of the building next to The Foundry. We are conveniently located near NDSU, only 2 short blocks away from Drekker. Enjoy a post-yoga coffee at Thunder Coffee or a sweet treat from Nichole’s Bakery located inside Brewhalla.
Are all of your yoga classes heated?
No, we offer 3 levels of heat depending on what you’re looking for. Non-Heated (75 degrees) Heated (75-90 degrees) Hot (90-102 degrees).
How do I register for class?
To make a reservation, please click the 'schedule' tab to view upcoming class times. You may call or text the studo's number for assitance, or email hello@yujyogafargo.com.
What should I expect for my first class at YUJ?
We love new people and can’t wait to meet you! Wear comfy clothes and be prepared to be in socks or barefoot. If you’re attending a heated class we recommend bringing a towel and full water bottle. We have cubbies for belongings you may not want in the studio. B Yoga mats and props are provided at no extra cost. Please arrive approximately ten minutes prior to the start of class to sign in and have an instructor help you get settled in. Please contact us if you’re running behind. For your safety, we lock the doors at the start of each class.
Have you downloaded the Walla App?
Download the Walla App mobile app and sign in to easily book classes, view studio announcements, and manage your notifications.
How do I cancel a class?
Login to your Walla account on our website or visit the Walla App. Click “My Schedule” and the classes you’re currently registered for will appear. Next to the class you'd like to cancel, click the 3 dots and choose “Cancel”. You must cancel class two hours before the class start time to keep your pass and avoid a $10 fee. If you no show class, you will lose your pass and be charged $15. If you are running late email or text the studio in advance. We lock the doors at the start of class time.
I am pregnant. Can I practice yoga at YUJ?
We recommend consulting a medical professional before attending any of our yoga classes. However, all of our non-heated classes are safe for expecting mothers.
How can I book a private class or event?
We love hosting private parties complete with snacks , drinks, and decorations. Please message us at hello@yujyogafargo.com to get started.
What are the benefits of Infrared Heat?
Unlike forced air systems, infrared panels do not circulate air in the room, limiting the spread of dust and other allergens (a definite selling point for us in light of the recent pandemic). The heat emitted by the panels will be absorbed by objects including your body which has been shown to relieve pain, decrease inflammation, and boost the immune system.
I’d like to apply for a Yoga Scholarship. How can I do that?
If you’re interested in applying for a yoga scholarship please email hello@yujyogafargo.com with 5-10 sentences explaining why you’d personally benefit from a heavily discounted or FREE unlimited membership. We review emails each quarter and will send you a reply after your applicaiton has been processes.
Do I get my first class FREE?
Yes, your first class is free. Please email us at hello@yujyogafargo.com with the class you're interested in attending and we'll take care of you from there.
Visit us
1445 1st Ave N, Suite 3
Fargo, ND 58102
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